How do you teach contemplative prayer?

How do you do a contemplative prayer?

Centering Prayer is a method of meditation used by Christians placing a strong emphasis on interior silence.


  1. Sit comfortably with your eyes closed, relax, and quiet yourself. …
  2. Choose a sacred word that best supports your sincere intention to be in the Lord’s presence and open to His divine action within you.

What are the key features of contemplative prayer?

In discursive meditation, mind and imagination and other faculties are actively employed in an effort to understand our relationship with God. In contemplative prayer, this activity is curtailed, so that contemplation has been described as “a gaze of faith”, “a silent love”.

What is the purpose of contemplative prayer?

Contemplative prayer

An exercise long used among Christians for acquiring contemplation, one that is “available to everyone, whether he be of the clergy or of any secular occupation”, is that of focusing the mind by constant repetition a phrase or word.

How do you practice contemplative meditation?

Once you are focused and relaxed, read the spiritual text aloud. Focus on the words. You can focus on the imagery of the words, the underlying meaning of the words, the sound of the words, or on the way the words make you feel. This turns contemplation into a contemplative meditation technique.

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What are the 5 types of prayer?

The Five Types of Prayer

  • Knowing its importance in prayerful communication.
  • Type 1 – Worship and Praise. This prayer acknowledges God for what He is. …
  • Type 2 – Petition and Intercession. …
  • Type 3 – Supplication. …
  • Type 4 – Thanksgiving. …
  • Type 5 – Spiritual Warfare.


What is the difference between contemplative prayer and meditation?

While both are forms of prayer, the fundamental difference between meditation and contemplation is that meditation is a human mode of prayer whereas contemplation is divinely infused. … It is a prayer of quiet calmness in which we drink deeply, as it were, at the life-giving fount.

What are contemplative practices?

Contemplative Practices provide the self-awareness to objectively and mindfully be present and aware of one’s thoughts so they can viewed as mere phenomena flowing in and out of one’s consciousness (along with our perceptions, viewpoints, feelings, etc.).

What is contemplation mean?

1a : concentration on spiritual things as a form of private devotion. b : a state of mystical awareness of God’s being. 2 : an act of considering with attention : study made the decision after much contemplation.

What is the meaning of contemplative?

/kənˈtem.plə.t̬ɪv/ involving quiet and serious thought for a period of time: Her mood was calm and contemplative.

What is divine contemplation?

In Eastern Christianity, contemplation (theoria) literally means to see God or to have the Vision of God. … The process of changing from the old man of sin into the newborn child of God and into our true nature as good and divine is called Theosis.

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Do Catholics pray to Jesus?

Praying to the Father, Son, and Holy Spirit is all that is permitted. Catholics pray directly to Jesus. And also directly to the Father, and also directly to the Holy Spirit. Catholics also ask their good Christian brothers and sisters to pray for them.

What is the difference between active and contemplative Christianity?

The active life reaches union with God through the practice of love of neighbor, while the contemplative life reaches union with God through the practice of love of God. … Their devotion to the love of God is nurtured primarily by prayer, that is, conversation with God.

What’s the difference between contemplation and mindfulness?

When you practice mindfulness, you don’t lose yourself in the experience you are placing your attention on. … When you engage in contemplation, you are thinking about an experience in words or thoughts. Contemplation is an exercise in reflection on, rather than presence with, or absorption in, an experience.

How do you use contemplation?

Here are the basic steps to follow

  1. Find a spot where you can relax comfortably without interruption. …
  2. Take a few deep breaths and relax your body.
  3. Contemplate the seed idea. …
  4. Observe your thoughts as they arise. …
  5. To concentrate your thinking, ask yourself questions such as: What does this mean to me?

How do you engage in contemplation?

Engage in contemplation. Focus one’s mind for a period for spirituality or relaxation. Reflect upon friend taking rewrite on board. Reflect, seeing change in friend.

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